cherylswimbikerun: more pics of my goldie Sam

Blogs I like to read

Steve in a Speedo?! Gross!

Friday Funny 2386: "Special Delivery!" - [image: Friday Funny 2386:] That's a beautifully packed load! Lots more funny things posted all day ...
15 hours ago
The Hungry Runner Girl

Friday Favorites + this will make me faster (and maybe you too)!! - (Shorts ((on sale)), socks, shoes, shirt) Lauren talked me into another hill day. I was sore from the gym, and hills didn’t sound appetizing, but I’m gl...
23 hours ago
TriMarni

What is healthy eating? - Healthy Eating - A way of eating that maintains or improves overall health and makes you feel good. There is no one-size-fits-all definition when it ...
1 day ago
Julie Dunkle Ironman

Oceanside 70.3 #14 - Tomorrow is my 14th Ironman Oceanside 70.3! Throughout the years, I've raced with varying levels of fitness. This year, I am in good shape for swim and ...
2 weeks ago
an athlete's body

A Masterclass on SuperShoes - The new class of super shoes are indeed faster, but there’s a lot of confusion out there. Do they work? How do they work? Are there any issues to be aware ...
5 months ago
Up in Alaska

Thyroid update 7 - Whenever life feels all uphill, I find that a literal uphill slog always helps. Hello, old blog! For six months, I've switched my online writing effort...
6 months ago
Blood, Sweat, & Beers.

คำถามที่พบบ่อย FAQ - คำถามที่พบบ่อย (FAQ) จะรับ sagame6699 เครดิตฟรี สำหรับการพนันได้อย่างไร? หากต้องการรับ sagame6699 เครดิตฟรี สำหรับการพนันเพียงทำตามขั้นตอนเหล่านี้เพื่อเพ...
6 months ago
Rappstar Racing

Making A Meta - Feel incredibly lucky to have done another stint as a guest lecturer for Dr. Stephen Seiler‘s Technology in Sport course at the University of Agder in Norw...
6 months ago
Tracy Thelen - Triathlete

Nothing to be ashamed of - I was fully committed on Tabeguache this year. All in, nothing else on the plate. Just train for and hopefully complete the entire trail from Montrose t...
7 months ago
Crash Caylor

A turn on the Log Driver’s Waltz - About last weekend… It has been just shy of a week since I stopped pedaling in Almonte, Ontario, at the terminus of my 805km voyage on the Log Drivers...
8 months ago
The FORMER, Super Morbidly Obese, Cyclist

Unacceptable Behaviour: 8 Examples of Coercive Control -
1 year ago
Elizabeth Waterstraat

In the spirit of trying new things - The most expensive plane ticket I ever purchased was to Fayetteville, Arkansas. Let me explain … After 22 years in the sport, I’m into trying ne...
1 year ago
TRIATHLETE IN TRAINING

SUNKEN ISLAND OLYMPIC - 7/10/22 - E FREETOWN MA - I had not done a tri in over 3 years. And, I had been plagued with torn meniscus injuries for 2 of those years. I wanted to see if I could even still ...
1 year ago
alyssa

48 NH 4000 Footers FKT Attempt - Here we go again, folks! On Wednesday, July 6th, in the early morning I will be heading out into the White Mountains of New Hampshire* in an attempt for ...
1 year ago
SkinnyRunner

Best Running Shoes 2022 – Top Running Shoes in the World - [image: Best Running Shoes 2022] Best running shoes are very important for a regular or just occasional runner. Not only men or women both aged and young...
1 year ago
MAKE IT HAPPEN

Tri Season Underway: Tradition Triathlon - I must say I have been excited to start triathlon season. First race out was Tradition Triathlon, a sprint in Mississippi. It was a team race as well...
1 year ago
Trainin' on a Prayer

Bike Decathlon: It's the New Gravel Triathlon - *Have I written any kind of real update here in months? No. Does what I'm about to write fit with the themes of any of my previous writing? No. I just fe...
2 years ago
Fat Cyclist

The End - On May 9, 2005, I logged into Microsoft Spaces and wrote a test post. The following day, I wrote an explanation of what this blog would be. Then, for the n...
2 years ago
mary beth larue: yogini, writer, blisscrafter

Cara Terbaik Menangkan Permainan Judi Online Baccarat - Permainan baccarat merupakan salah satu permainan judi online yang sangat mudha sekali untuk dimainkan, karena permainan ini tidak memiliki strategi khusus...
2 years ago
One sport, three disciplines, many beers

Today’s family 5k looked a little different from last years... - Today’s family 5k looked a little different from last years series. For one thing, it involved other people! The whole family had fun, tried hard and wen...
2 years ago
The Traveling Triathlete

Michigan Coast to Coast 2021 - Well, it’s been a minute since I wrote a blog (five years, to be precise), but finally I had an experience that was so different and so unique, and I spe...
2 years ago
Daily Adventures

All Hail Mother Peavine: Silver State 50M Race Report, 2021 - The morning they opened registration for this year’s Silver State 50/50, I had my finger on the button to sign up. I hadn’t raced in over a year, and I m...
2 years ago
Mary: IronMatron

In Between and The End 06/6/17 - Hello out there! Long time since I've written... Lately, the lion's share of my days have been spent in the garden. My public life centers around my kid...
2 years ago
John Hirsch

2020 the season that wasn’t - Most of us didn’t race much. I got in one of the only big international events, Israman and am so grateful. Thankfully I was able to host a race for the at...
3 years ago
Hyperbole and a Half

Richard - *(AUTHOR NOTE: My publisher told me I could post a chapter from the new book. There were 25 chapters to choose from, but I chose this one. Because I want...
3 years ago
Ange's Story

Taking Risks - Today is the first day of school for my youngest son, who is a Junior in High School. It's been 6 months. My other two boys started college courses ov...
3 years ago
Adventures in New Zealand and Beyond

An Ode to Sam - We'll begin with a fast-forward to the mournful end - our beloved cat Sam died last month in my arms at the local vet while I bawled my eyes out. What foll...
3 years ago
Jennifer Harrison Coaching

10th Annual Pay it Forward Contest! - I am happy to announce my Annual PAY IT FORWARD Contest for 2020! I have thoroughly enjoyed working with the past winners: Dan M, Cathy B, Courtney, Alisa ...
4 years ago
It's Always Sunny Running

Oct. 7-13 - This past week was chaos with extremely stressful and busy work, resulting in my standard freakout about focusing on training and what am I doing with my l...
4 years ago
Joy's Life and Times

Birth Day - We were on the Kaanapali coast of Maui last October, dodging the waves of the Pacific and searching for creatures in the tidepools, when Hunter said, "How ...
4 years ago
It's about the journey...

"The sweet is never as sweet without the sour" (Success, failure, and the balance in between) - I'm sure within my first few years of running cross country and eventually track back in the day, I had some races I less happy with than others, but...
4 years ago
JENNY FROM THE BLOCK

Autumn 2018 - So many great things make up fall. At least I believe they are great things. Maybe not all involved agree. Maybe somebody is just da...
5 years ago
Danelle Kabush

Fall into Process - Even though the days are rapidly getting darker and the leaves are starting to die September always has felt like a refresh, a re-energize and reset time o...
5 years ago
John Post, MD's Blog

New Blog Site Under Construction - Friends of this blog. I am in the process of redoing the blog away from Blogger to a dedicated site of my own. While I like Blogger, over the last year th...
5 years ago
Vicky's Ultrarunning Adventures

Thank you Lakeland 50/100 for all the stories coming our way. - As the rain bounces off the ground outside my window I’m reflecting on what has been a race weekend of epic proportions. The Lakeland 50/100 doesn’t do thi...
5 years ago
The Trial of Miles; Miles of Trials

Pemi - I clearly haven't kept up with my blogging very well. But I did a thing! And it felt blog-worthy. So I shall blog. First, an update. Last year I raced ...
5 years ago
Adventures of Two Kids, A Runner and an Entrepreneur

I Remember - As we started out on the trail, I could feel her behind me. I could hear her breathing. Hear her footfalls. Ponytail flying, bounce in her arms, joy in...
5 years ago
Caroline Gregory

My Finish Line - "There is no finish line:" it's just one of many Nike slogans that we see on t-shirts and around the Nike campus. I get the thought behind it - every fin...
6 years ago
Fuel Your Passion

Be Your Whole Self (with Ultragrain® flour!) - We are always striving for balance. While sometimes it may seem like a figment of our imagination (especially around the Holidays when we are all pulled ...
6 years ago
triathlon training tales

The Road to Kona 2018 began in Mar del Plata, Argentina 🇦🇷 - About 10 miles into IRONMAN Hawaii 2017, I threw myself a pity party, broke into a walk and swore off Iron distance racing while trying to convince my husb...
6 years ago
.................BORN TO ENDURE

- So for 2018 I signed up to do 2018 miles, that's 5.53 miles a day. I'm looking forward to either walking or running my way to a faster and better me in 2...
6 years ago
I am Boring

Fossil Creek Hike - Epic Indeed - Do. Epic. Shit. I used to loath that statement. It gained popularity among the redbull crew fitness blogger crew a half dozen years back as a way to expla...
6 years ago
The Pumpkins Diary

life updates: october 2017 - all of october and the first part of november have completely escaped me! for the past two weeks i have endured the worst flu i have ever had. and to make ...
6 years ago
GoBigGreen

Fall in Minnesota, AKA off season. Plus some mini race recaps! - I had a dream last night that it snowed. So if i were to end this blog post in just a few sentences it would read " FALL in MN: we think every day over 60 ...
6 years ago
Fumbling Towards Endurance

Guest Runners For 2018 Camps - We are once again going to have guest runners at each session of Alaska Mountain Ultrarunning Camp in 2018. Dakota Jones will be joining us for the June 10...
6 years ago
Kelzie Beebe - Triathlete and Coach

Thoughts From Inside A Zoo - An idea that hasn't really taken hold in the US is "reverse zoos" - where the observer is thrust into the middle of the observed habitat, rather than watch...
6 years ago
california training

Inspired by, Reflecting on, & the Daily Daily - *Inspired by.....*I woke up this morning (Monday in Australia/Sunday in the US), and the first thing I did was check the results of the overnight racing th...
6 years ago
Run More Talk Less

Real friendships - I got caught some time ago by a question from a client of mine, who said something to the matter (not in exact words) that I seem to be avoiding building n...
7 years ago
hooslisa?

BAMF MAF - The MAF test. Named for its founder, Phil Maffetone, this “test” allows you to measure your aerobic development over time. The idea is to run the same cou...
7 years ago
Jesse Kropelnicki

WANT A FASTER IM FINISH? TAKE A HIKE! - Ironman training is so time consuming that few athletes have the ability to endure the proper training, on top of their typical work and family commitments...
7 years ago
Julie's Triathlon Journal

Two Year Update in One Post - A little over two years ago, I stopped blogging. I had big plans to "do the double" and race two iron-distance races in one week, however two days before...
7 years ago
Mackenzie Madison

DISCOUNT CODES. To: Athletes From: My sponsors and I - Tis the season to spread the love and joy... a.k.a. my sponsors and I have some special offers to make your holidays even more joyful. We're all about spr...
7 years ago
Jimmy Riccitello Blog

Tuesday Tip: Not All Coffee Is Created Equally (caffeine wise) - Caffeine content in coffee varies for a number of reasons – an important fact if you drink coffee for the “pick-me-up.” For example, because of the stro...
7 years ago
Haley Chura

Smashfest Queen Friends SALE! - I don’t like writing about bad things, which is probably why this blog has sat silent in recent months. Life hasn’t been all bad, it’s just caught me off g...
7 years ago
Practice, Practice, Practice, Perform

Michelle Konkoly's Race Comparisions - Leading into the Summer of 2016, eventual Paralympic 100M and 50M Champion Michelle Konkoly started to look pretty strong in the water. Michelle had joine...
7 years ago
Charisa Wernick

Humboldt Redwoods 1/2 Marathon - I was planning to run the full Humboldt Redwoods marathon last weekend. Except then a giant storm with a lot of rain and wind blew into town. And I saw the...
7 years ago
Jessi Stensland - Adventures in Endurance Performance

A WARRIOR DASH WIN! - I toed the line for the first time in a long time. Found out this fighting spirit of mine still has quite the life of its own! Warrior Dash Oregon | 24 Sep...
7 years ago
Triathlon | Kat Donatello

Bittersweet Goodbye…. - My labor of love….. Last week I was contacted by Seacoast Online to be interviewed about the 10th anniversary of Pumpkinman. While I was thrilled and ex...
7 years ago
Parkinson Service Dog

Happy Birthday, Sir T - Look who’s turning five. Among the myriad causes for celebration of such a marvelous event lingers one I’d rather see fizzle. No. Die. And quickly. Sir Tho...
7 years ago
Science of Running

How Constraints Make You a Better Coach - Coaching is easy when everything is on a roll. You just get in a groove and click it off. It’s magical and easy. However, when things are going well, we al...
7 years ago
SwimLikeAMom

Location Revealed - [image: Location.png] Put your swimsuit on. The lease is signed.
7 years ago
Coach Vance, TrainingBible Coaching

Interview on Triathlete Training Podcast - I was recently invited to be a guest on another top triathlon podcast, Triathlete Training Podcast, conducted by Eric Schwartz. Eric does great work, and i...
7 years ago
Chrissie Wellington

parkrun: running free - The recent decision by Stoke Gifford Parish Council to charge parkrun for use of Little Stoke park has attracted considerable coverage and discussion ...
8 years ago
Help Me Tri -- to help others

Springtime is here and my crazy idea for this summer - Two days ago, I returned from my three-week, multipurpose trip to the US. (I usually make it back about one a year since we moved to Germany three years ag...
8 years ago
Beauty and Change

Way Too Cool 50k Race Report - I'll follow you into the dark. Credit: The amazing Jenny Maier. If you want to learn pretty much everything there is to learn about me, transport yourself...
8 years ago
Frayed Laces

Winter 2016 Update - While I was slogging through a recovery run on the treadmill this morning, I realized I was past due for a life update on my blog. It’s been an embarrassin...
8 years ago
EverymanTri: News Views and Interviews of Great Endurance

Review: Ironman Boulder Triathlon gets an A Grade - August 2nd, 2015, brought in the second edition of the Ironman Boulder triathlon in Boulder, Colorado. The event hosts nearly 3,000 triathletes over a 2.4 ...
8 years ago
Emma Garrard

XTERRA World Championships Race Report - The XTERRA World Championships in Kapalua on Nov 1st was the final race in my 2015 season. Traveling to Maui every October has become a tradition for my fa...
8 years ago
edebitetto duztri

Race Strategy 101: We Do this For Fun - I've said it before and I'll say it again: With age comes wisdom and if you've successfully graduated, then letting go of all the silly trivial, time-suc...
8 years ago
Triddiction

Inside Out Wheel Rental - Inside Out rental wheel There are some pretty big races coming up: Augusta 70.3 Ironman Chattanooga Ironman Lousiville Beach -2- Battleship full/half Aaa...
8 years ago
Cap & Goggles

How to Dope and Not Get Caught - French study reveals: Take a little, take it at night, never fail a test… See your results soar. The next time you hear someone proclaim innocence by poin...
8 years ago
Hillary Biscay

Tri Camp-ing and some news!! - As promised, I have finally sat down to share some of our spring Tucson Camp highlights here! This was the first year we were able to offer not just one bu...
8 years ago
Devon Crosby-Helms

New website! - I'm moving, on the internet that is! I have long been blogging over here but feel the time (and energy) was finally available to update my webpage to my ne...
9 years ago
Nutrition Success

Teff: A Powerful Grain - Teff has always been an intriguing grain to me. It packs such a powerful punch as the world’s smallest grain. Every time I look at the nutrition panel I fe...
9 years ago
katiemyszka

Challenging Limits - Two weeks in! Just a little update to the new season after beginning my training with Hillary Biscay and Team HPB. It seems like my fitness is coming back ...
9 years ago
Fast at Forty

- Please come follow me at my new blogging site! I am now at Race Ready Coaching. [image: www.racereadycoaching.com]
9 years ago
*****

VISIT MY new and Much more improved blog at ….. - LINDSAY FREEBORN. blogspot.com
9 years ago
Sweat Home Alabama

2015. 2 Weeks Down. 50 Weeks to Go. - And I'm still sick. On Monday I called the doctor and he asked me to come in and give a culture of what I coughing up and to pick up some antibiotics for ...
9 years ago
Dan Hugo Xterra Triathlete

Osmo Nutrition for South Africa - Back on the 29th of May 2012, I posted about Osmo Nutrition and being “partner’d with a brand before it launches”. Well, back then I did barter a small bit...
9 years ago
All In

Is This Thing On? - You know it has been a while when you need WordPress to send you a password reset link. I could come up with any number of reasons for the radio silence, o...
9 years ago
kathryn thomas

Ironman Chattanooga: Rebuilding Confidence - Leading up to Ironman Chattanooga was a bit of a personal battle for confidence. I had a nine week turnaround from Ironman Lake Placid, and while I hoped t...
9 years ago
Dana C. Voss Photography Blog

Quest Diagnostics and United HealthCare - *- the story of how lab tests for an Annual Wellness exam resulted in a $1,832.64 bill from Quest - * I was inspired to write my story, because of a simila...
9 years ago
Conrad Stoltz Xterra Triathlon World Champion

Cycling in the Woods as an Adventur - There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised...
9 years ago
MALAIKA HOMO, PRO TRIATHLETE

Two Birds With One Stone - Last week I made my annual "killing two birds with one stone" trek back east to race the REV3 Quassy Half and visit family & friends in Connecticut, New Je...
9 years ago
Riding the Wind

New Website - This blog has moved over to my NEW WEBSITE! So, continue to follow along there.
9 years ago
Keep on Running, Keep on Running, Running Running

JHC Triathlon Camp 2014 - Swimming outside, weeeeeeee!My Tour de West Coast came to an end earlier this week, capped off with sitting on my bike for HOURS and getting stuck with a ...
10 years ago
Chasing My Joy

I've Moved! - I finally made the move to self hosted! I have owned the domain name Chasingmyjoy.com for some time now but didn't really know how to make the move to self...
10 years ago
All in Good Fun!

We're getting a dog! - Yep, it's true. Tyson (pictured above), is a reverse brindle colored boxer that we will be picking up from a breeder in Nebraska on March 1st. He mig...
10 years ago
Fit. Strong. Fierce~Dream Big. Work Hard. Do Cool Shit.

The exploration of Oahu.... Part 2 of When Hawaii Calls... - *The Great Escape to Paradise.* As seen on my drive to North Shore...one of my fave places to stop for a quick pic! *By LAND and Sea....* My first o...
10 years ago
Racey-Stacey

Transition 2013/2014: ‘haveing’ a good life - haveing a good life Tis the season! Well, I kinda feel like I wouldn’t be that good of a ‘blogger’ if I didn’t publicly acknowledge the new year and attemp...
10 years ago
MediocreAthlete.com

Announcing My Professional Debut as an Almost-Swimmer - Today, Rebecca Kelley, a 30-year old mediocre athlete who has somehow managed to complete two Ironman-distance races despite her unwillingness to get out o...
10 years ago
The Athlete's Heart Blog

Coach John Fox and Aortic Valve Replacement - NFL Broncos head coach, John Fox, will reportedly undergo aortic valve replacement (AVR) this week. I've gotten some inquiries over the weekend about h...
10 years ago
Mary Eggers

New blog on the new site! - Believe http://www.mary-eggers.comFiled under: My Training
10 years ago
Blog | Epic Endurance

Moose! - In the spirit of becoming a real “Utahn”, I have been itching to see a moose in the ...
10 years ago
Chasing My Dream - Andrew Starykowicz

70.3 US Pro Champs - St George - Training through a miserable Chicago April my training had gone surprisingly close to perfect. After nearly 5 straight weeks of mid-30's & 40's in the rai...
10 years ago
Relentless Forward Motion...Training, racing & living like an ultra runner!

A sweet shift. Part 1 - Not since I was coached by Scott Jurek have I seen the kind of progress I am experiencing now. October I hired Sean Coster (on the recommendation of my fri...
11 years ago
AIM HIGH!

3M Half Marathon: Putting Yourself Out There - One of the many things I have learned over the past years as an athlete is that we cannot paralyze ourselves with a fear of failure. If we let ourselves go...
11 years ago
A WOMAN IN MOTION

It's been more than a while... - Wow. My last blog post was almost a full year ago. They say that absence makes the heart grow fonder. Well, it took a while for me to come around, but I ...
11 years ago
you gotta want it

Welcome to 2013! - I thought I'd start the new year off on this blog by recapping last year: *2012 The GOOD:* - My favorite part of 2012 was having my husband home (NO ...
11 years ago
Kami's Blog

Looking for some inspiration - Nikki Kimball showing us how it's done Every Sunday night I sit down with my husband and 10 year old daughter to watch a movie. We started “movie” night...
11 years ago
Kehoe's Adventures

Ironman World Championship Race Video - *Video of Danielle Kehoe's * *2012 Ironman World Championship Race, Kailua- Kona, HI * ***At the end of the video is the awards ceremony of Danielle being c...
11 years ago
Frayed Laces

New Website - Today marks the 5 year anniversary of Frayed Laces. Back in 2007, I had just finished my first 5k and made the then crazy decision to run a marathon. I dec...
11 years ago
The Greenest Dollar

How to Recycle your Old Stuff for Cash - What do you do with all that “old stuff” laying around your home? You can leave it where it is, throw it out, or sell it to make a few dollars. Out of th...
11 years ago
Berties Bakery

Paris Cupcakes - The heat wave has finally passed and it is now acceptable to cook in my kitchen again! If you follow along The Boss’s “Paris Blog”, you will see here (th...
11 years ago
Four-Legged Photo

New Blog! - This is our final posting here on Blogger. We have an amazing new blog that we think you are going to love. Check it out: www.fourleggedtales.com Thanks fo...
11 years ago
Pippiswims

Swimming Trials - Are you watching the swimming trials??? If not…what’s wrong with you?! Wow, so many things going on with the trials this year. I feel like swimming trials ...
11 years ago
Going Long....Together

Ironman Texas Race Report - I've moved! To access my blog and my new website head on over to... My new website! In health, Jennifer
11 years ago
Bobbysez

Kudos to the Coach - A large part of my professional life entails coach education. The nature of the beast is that I spend way too much time educating & way too little time...
11 years ago
runningyankee

Back by unpopular demand - so i may or may not have forgotten my pass word to get into this space. and much to my dismay, blogger has made all of these weird and wild changes that ar...
11 years ago
The Bike'n Fool's Weblog

Hyannis Half - Good day for a run… Yesterday was the Hyannis Half Marathon, the first race of an annual trilogy and my first race of the season. While my outdoor running ...
12 years ago
Desserts Make Me Insanely Happy

Homemade Cranberry Walnut Chocolate Chip Cookies (sort of) - Snow. It's pretty. But it's also cold. Very cold. Did I just haiku?One of the big changes I made when I moved to New York is that I'm now car-less. Whi...
12 years ago
Dreama Campbell... lovin life & pushin limits.....

Lookout Mountain 50 Mile Trail Race - This past Saturday marked my 3rd attempt at the Lookout Mountain 50 Mile Trail Race. http://www.rockcreek.com/lookout.rco Needless to say... I was ready...
12 years ago
Jocelyn Wong's Blog

I bled for teamTBB - My four years on the team definitely had its share of “blood, sweat, and tears” as they say. Tons and tons of sweat from the training and racing, tears of ...
12 years ago
Tri Madness!

Tri Madness Has Moved! - We've packed up and taken Tri Madness over to Wordpress! You can read all your favorite old posts (and all the new ones) at http://trimadnessblog.wordpres...
12 years ago
Mountain Bikes & Other Things

A Learning Journey - By not committing to racing, I now have a lot of time on my hands now. Well, that's not really the case. I seem to fill my free time as soon as I get it; b...
13 years ago
KRAC Tour!

epiblog... - The tour is over and I've had about a couple of weeks off to rest, process, and think about things. Overall I had an amazing time. I met incredible peopl...
13 years ago
Go Monica!

Dear Voice of Reason, - Why have you forsaken me?? When I was a Sophomore in high school you convinced me that it was a good idea to tape nudie magazine pics on the windows of my ...
13 years ago
Levain Bakery - It's All About the Cookie!

- Everyone knows that our cookies are the hottest treats in town, but now Levain is getting even cooler. That’s right friends- Levain Bakery will soon offi...
13 years ago
Joe Friel's Blog

Physiological Fitness - Economy - It's been a long time since I lasted posted anything here. Putting on a camp in Majorca wih all of the travel and time zone changes has made things a bit c...
14 years ago
run like a mother

Taste of Chocolate Goes Bad. - At the Four Seasons Wailea Friday morning, Tori Spelling's boobs were brunching, along with her kids, two nannies, and tattoo-guy, who I think was her husb...
14 years ago
Carole's Blog

The mornings.... - Just when I had laughed at myself for bringing so much clothing for colder weather (I hadn't yet needed it), things here in Boulder turned chilly. I am so ...
16 years ago
Racergirl Melanie McQuaid 3 Time Xterra World Champion - Racergirl

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Toro Nutrition : Articles

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Julie Dibens Professional Triathlete - News

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Sonja Wieck

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run like a mother

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frayedlacesracing.com/

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Melissa's Journey

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In the Daylight

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BREE WEE: Mom & Triathlete - Hawaii

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How to do it all.....

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Three Times the Fun

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The Daily News of Open Water Swimming

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Jennifer Harrison: Chicago Area Triathlon Coach

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Sonja Wieck

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Dede G

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alyssa

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tri-ing to be a triathlete

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Mary Eggers

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Mama Simmons

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Going the distance in life, sport and love.

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Sun Safety Barbie

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Dreaming Big

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The Trial of Miles; Miles of Trials

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I follow the swallow

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feeds.feedburner.com/breewee

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in training

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twofoftynine.blogspot.com

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DC Rainmaker

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Lesley Paterson, PRO XTERRA triathlete

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cherylswimbikerun

Friday, June 27, 2008

more pics of my goldie Sam

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