I desperately wanted to get in a mountain bike ride today. I leave for xterra nationals on Friday, and my hamstring has been annoying me and kept me from 2 days of any workout. SO I had read this summer about some pro wrapping their hamstring in saran wrap, so I tried it. And it worked! I rode the whole ride without a single pedal stroke where I had any hamstring issues! Now I'll try a run tomorrow wrapped in saran wrap.
Here are a few pics from the ride.
Low clouds hang in the park when we arrive.
local flock of geese
Saran wrap under my shorts - yes, it was rose colored saran wrap (from Christmas time)
Angela and Mike:
Heather
3 comments:
I'll have to remember the saran wrap fix!
Saran Wrap.... Dang.... maybe I should keep some of that stuff in my running hydration pack! You never know what's gonna creep up on a long run. It could be a life saver!
I think she used Pink Saran Wrap just because it matches her bike!!!
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