since I'm finished racing for the year, and sitting here bemoaning the fact that I seem to be always injured, I thought it was a good time to consider my goals for the next few months. here's what I have:
Watch/listen to IM Hawaii this weekend and get inspired!
Get back to race weight
Better job preventing injuries – regular yoga, stretch, core work, massage, ART, and drink lots of water
Slowly build back into running after nagging injuries clear up
Work technical skills on the mountain bike – try the new expert trail at BCSP
More trail running with Daisy
1:02.x for 100fly and 100 back, 2:19 200 back and 200im
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